Day 8
Day 8/Meal 1 - Fruit loops, Ginger Cookie, Piece of cheese with Salami
Really random food am. I feel like I started eating at a 3 or
a 4 (pangs/set hunger) I had Canada 150 birthday fruit loops which were
like okay... not amazing. Which I find interesting... because usually junk cereal is right up my alley! And a ginger cookie which is still damn
amazing not sick of them yet. It didn't really fill me up. I looked at
the cookie and considered having another and even though I was still
hungry I was like nah. To get a little bit more in I had a cheese
and salami little roll. I feel like I'm at 5 - neutral.
I'm a little hungry still but for the first time in 8 days I don't feel
like chasing fullness. I have tons of yummy stuff to eat but I literally
don't feel like eating anymore right now. I literally do not know who I am right now.
Day 8/Meal 2 - Cheese bread sticks, pepperoni sticks, and ginger cookies.
So I know this isn't the best supper not calling any food good or bad, but I haven't been wanting to meal prep and so I have just been grabbing random stuff. Although delish, it's not very filling and after eating this I'm craving more substantial food. I had 2 cheesy bread sticks, 3 ginger cookies and 1 pepperoni stick. I did not like the pepperoni sticks so I just had 1. I started eating at 2-ravenous and I am now at like 7-satisfied. I noticed today I was eating way more to remedy my hunger than eating for taste and that's already a big psychological jump. Eaten at 6:30 PM. I do think today I let myself get the most hungry I have, but my breakfast wasn't very substantial and I was extremely busy at work today!
So I got home from work.... and was hungry... but this is something that I didn't expect. I want to eat something... but I literally can't think of anything appealing. My throat feels gross and dry like I ate too much sugar making anything sweet like chocolate or a cupcake not seem good. When I think of savoury things like naan pizza, or a sandwich or grilled cheese it all seems too rich... anything with carbs would just give me heart burn... anything healthy like a salad sounds gross, mango salsa is a no cause I don't feel like the cilantro in it... best sounding this is ice cream or eggs and I don't have either. This is insane. I have never had such a hard time choosing food. Who am I? What is this?!
Day 8/Meal 3 - Sandwich on white bread with mayo, Dijon mustard, cheddar, salami tomatoes from the garden, red onion and pickle.
Finally found out what I felt like! And I was surprised by it. I wanted sharp, zesty, bitter, tangy flavours, as well as something of substance. So I made myself a sandwich with white bread, mayo, Dijon mustard, salami, cheddar cheese, pickles, red onion and tomatoes from our garden. It was delicious, and what I needed - substantial, fresh and tangy.
Day 8/Meal 2 - Cheese bread sticks, pepperoni sticks, and ginger cookies.
So I know this isn't the best supper not calling any food good or bad, but I haven't been wanting to meal prep and so I have just been grabbing random stuff. Although delish, it's not very filling and after eating this I'm craving more substantial food. I had 2 cheesy bread sticks, 3 ginger cookies and 1 pepperoni stick. I did not like the pepperoni sticks so I just had 1. I started eating at 2-ravenous and I am now at like 7-satisfied. I noticed today I was eating way more to remedy my hunger than eating for taste and that's already a big psychological jump. Eaten at 6:30 PM. I do think today I let myself get the most hungry I have, but my breakfast wasn't very substantial and I was extremely busy at work today!
So I got home from work.... and was hungry... but this is something that I didn't expect. I want to eat something... but I literally can't think of anything appealing. My throat feels gross and dry like I ate too much sugar making anything sweet like chocolate or a cupcake not seem good. When I think of savoury things like naan pizza, or a sandwich or grilled cheese it all seems too rich... anything with carbs would just give me heart burn... anything healthy like a salad sounds gross, mango salsa is a no cause I don't feel like the cilantro in it... best sounding this is ice cream or eggs and I don't have either. This is insane. I have never had such a hard time choosing food. Who am I? What is this?!
Day 8/Meal 3 - Sandwich on white bread with mayo, Dijon mustard, cheddar, salami tomatoes from the garden, red onion and pickle.
Finally found out what I felt like! And I was surprised by it. I wanted sharp, zesty, bitter, tangy flavours, as well as something of substance. So I made myself a sandwich with white bread, mayo, Dijon mustard, salami, cheddar cheese, pickles, red onion and tomatoes from our garden. It was delicious, and what I needed - substantial, fresh and tangy.
Comments
Post a Comment