Day 14

Day 14/Meal 1 - Bakery square and cinnamon bun

(Before)

  So Erik and I went to this bakery close by that I have really been wanting to try!! I went and got a cinnamon bun, and 4 squares. I was actually hungry when I got home cause I had been awake for 2 hours. Here's how this would have gone on ww: I would have never gotten these on a regular day, I would have gone on a treat day. I would bring these home, and eat everything. Or eat 80% of everything and feel sick and disgusting. And then I'd keep eating other foods just because I ate these. What I did today on IE: I cut a 1/4 off of each square to taste it. I also got a cinnamon bun and I ate the middle out of it. I picked up the peanut butter marshmallow bar and tried to power through it and after two bites as you can see I had to put it down because it was too sweet. Yeah you heard that. I stopped cause my body was like enough!!!

(After)

(After)

After my breakfast I was craving something tart/sour. This here is my faveeeee combination. I do 1/4 glass pineapple mango juice with any flavour of la croix and lime cordial. So good!!

Day 14/Meal 2 - Sandwich with white bread, artichoke dip, lettuce (from my garden), cheese, tomato, salami and onion and macaroni salad. 

 I started eating at a level 2, and by the end of dessert I was between an 8 full and 9 a little over full. I was craving something salty and creamy and fresh. I left a giant bite behind and made a dent in the macaroni salad.

Day 14/Dessert - Some bakery squares 

(What was left of the peanut butter square that I ate)

(Had 4 bites of date square this is what was left that I didn't eat)

For dessert I finished the peanut butter square in the first picture and had 4 bites of the date square in the second picture. The second picture is what is still left of the date square that I did not finish. Before I could never hold a treat in my hand and not finish it. What is this witchcraft?