Let's talk about tracking water

A little over a year ago I started tracking my water to make sure I was drinking enough and then made sure I drank 2L of water a day. I used the fit bit app at first and then switched to plant nanny. I would force myself to drink the 2L of water a day whether my body wanted it or not because I thought it was 'healthy' and would help me 'lose weight' I realized that while I stopped compulsively tracking my food I was compulsively tracking my water and that is also damaging and a disordered behaviour I want to change. So I'm going to stop tracking my water. And drink when I'm actually thirsty and stop when I'm not because that seems normal.